Progress Advanced Topics in Personality and Individual Differences - PSYX3336 Complete & Continue Next Lesson Learn More Week 1 - Intro to Health & Well-Being 6 Lessons What is Health & Well-Being? (Copy) 6 Themes of Health & Well-Being (Copy) Subjective vs Objective Well-Being (Copy) Historical Models of Health in Psychology (Copy) Dynamics of Modern Health (Copy) The Future of Health & Well-Being (Copy) Week 2 - Interpersonal Skills 8 Lessons Intro to Interpersonal Skills (Copy) Opening a Session (Copy) Foundations of Attending/Active Listening (Copy) Empathy (Copy) Questioning Skills (Copy) Reflecting (Paraphrasing & Summarising) (Copy) Additional Skills (Silence & Referral) (Copy) Closing a Session (Copy) Week 3 - Intro to Counselling (Building & Maintaining Alliance) 10 Lessons The Therapeutic Alliance (Copy) Skilled Helper Model (Copy) Skilled Helper Model - Stage 1 (Copy) Skilled Helper Model - Stage 2 (Copy) Skilled Helper Model - Stage 3 (Copy) Reflective Practice (Copy) Gibb's Reflective Model (Copy) Rolfe's Model of Reflection (Copy) John's Model for Structured Reflection (Copy) Summary of Reflective Practice (Copy) Week 4 - Psychotherapeutic Interventions & Evidence Based Practice (Part 1) 8 Lessons Evidence Based Practice (EBP) (Copy) Psycho-analysis (Copy) Behaviourism (Copy) Humanistic (Copy) Cognitive Behavioural Therapy (Copy) Case Conceptualisations (Copy) Functional Assessment: ABCs (Copy) Socratic Dialogue (Copy) Week 5 - Psychotherapeutic Interventions & Evidence Based Practice (Part 2) 3 Lessons Emotions (Copy) Emotion Focused Individual Therapy (EFIT) (Copy) Solution Focused Brief Therapy (SFBT) (Copy) Week 6 - Stress & Coping 3 Lessons Stress Defined (Copy) Causes, Moderators, and Effects of Stress (Copy) Stress Management Strategies (Copy) Week 7 - Mindfulness, Meditation & Self-care 4 Lessons Mindfulness - Intro (Copy) Mindfulness - Mechanisms & Models (Copy) Other Meditation (Copy) Self-Care (Copy) Week 8 - Positive Psychology & Flourishing 4 Lessons Intro to Positive Psychology (Copy) Optimism & Learned Helplessness (Copy) PERMA Model (Copy) Flourishing vs Languishing (Copy) Week 9 - Ecological Model: Systems and Well-Being 4 Lessons Individual vs Systemic Approaches (Copy) Bronfenbrenner's Ecological Systems Model (Copy) Meikirch's Complex Health Systems Model (Copy) Integration of Ecological and Individual Models (Copy) Week 10 - Diversity & Inclusion: Diverse Groups 7 Lessons Significance of Groups (Copy) Equality vs Equity (Copy) Cultural Responsivity, Relevance & Reinforcement (CRRR) (Copy) Diversity & You (Copy) Advice to Novice Helping Profionals (Copy) EDI, CRRR, & Resilience (Copy) Language Barriers (Copy) Week 11 - Pillars of Well-Being 5 Lessons The Mind–Body Connection (Copy) Pillars of Health and Well-Being (Copy) Nutritional Psychology (Copy) Exercise, Movement & Sleep (Copy) Social Connection (Copy) Week 12 - Community Psychology, Social Justice & Intersectionality 3 Lessons Intro to Community Psychology (Copy) Social Justice in Community Psychology (Copy) Intersectionality Theory (Copy) Advanced Topics in Personality and Individual Differences - PSYX3336 Complete & Continue Next Lesson Learn More Week 4 - Psychotherapeutic Interventions & Evidence Based Practice (Part 1) Functional Assessment: ABCs (Copy)
