Stage 1 : The Problem As It Is

Can you tell me more about your current situation and what has led you to seeking support?”

  • Help the person tell their story, so that the client and therapist can best understand the problem.

  • Do not offer advice

  • Maintain a neutral curiosity

  • Use open-ended questions

  • Gather data or information

  • Draw out details of the clients, concerns, issues, or challenges.

  • Use attending and empathy skills

  • Normalise their experience

  • Don't be judgmental

Identify Strengths

Structure vs Autonomy

Useful questions:

  • What has enabled you to cope so far?

  • Who is there for you when things are hard?

  • How are you able to achieve that success?

  • What did you do to make that work?

  • Your actions show that change is possible. How does that make you feel?

  • What do you feel you need to make this change?

  • Allow the kind enough room to express themselves, and steer things how they would like to.

Outcome of Stage 1

  • The person should trust you and feel safe to disclose information within the context